Starting group care is a big milestone—for babies and parents. Whether your child is an infant or a young toddler, thoughtful preparation can make the transition smoother, more secure, and more joyful for everyone involved.
At Rise & Shine, we believe that children thrive when families feel informed, supported, and confident. This guide is designed to help you prepare your baby for group care in a developmentally appropriate, loving way.

Babies don’t understand “school,” but they deeply understand relationships. The foundation of a successful transition is trust—both your baby’s trust in you and your trust in the caregivers.
When you feel confident, your baby feels safer.
Group care environments follow consistent rhythms. Helping your baby experience predictable routines at home can ease the transition.
Helpful routines include:
You don’t need perfection—just consistency.
If possible, gently introduce your baby to brief separations before starting group care.
Ideas include:
This helps your baby learn an important truth: you always come back.
Supporting Bottle & Sleep Transitions Before Start Day
Helping Your Baby Feel Secure, Rested, and Ready
Two of the most important areas to prepare before your baby begins group care are feeding and sleep. When babies are able to eat and rest comfortably in a group care setting, they are far more likely to feel safe, regulated, and emotionally secure throughout the day.
Because state licensing regulations guide how care is provided, there are a few important expectations we want families to understand—and prepare for—ahead of time.
If your baby is primarily breastfed, we strongly encourage introducing a bottle well before your start date.
Helpful tips include:
This transition allows your baby to experience feeding as predictable and comforting, even when a parent is not present. When feeding feels familiar, babies are better able to relax, connect, and engage in their environment.
Licensing regulations require that babies be placed into their crib for sleep and do not allow staff to hold or rock a baby fully to sleep and then transfer them once asleep.
For this reason, it is essential that babies practice:
Babies who are not yet able to rest in this way may experience fragmented sleep, leading to overtiredness, difficulty regulating emotions, and increased stress during the day.
Sleep Environment & Clothing Considerations
If your baby is accustomed to sleeping in a sleep sack at home, we recommend practicing a similar—but childcare-appropriate—alternative before their start date as sleep sacks are not allowed.
In group care settings, a larger footed, zip-up onesie worn over regular clothing can be a helpful substitute. This option allows babies to experience the comforting sensation of being gently “contained,” which is often the most regulating part of the sleep sack routine. The secure zip-up closure provides light, even pressure that supports relaxation without the use of loose bedding or additional layers. Using this approach helps maintain consistency between home and school, allowing your baby to settle more easily because their sleep routine still feels familiar, safe, and predictable.
Adequate rest is not optional for infants—it is foundational.
When a baby is not getting the rest, they need:
Our goal is for every baby to feel that their needs are being met consistently and compassionately. Preparing for crib sleep ahead of time allows your child to experience rest as safe, supported, and soothing in the group care environment.
We understand that feeding and sleep transitions can feel emotional and challenging. These changes are not about forcing independence—they are about helping your baby develop trust in their environment and caregivers.
A well-rested, well-fed baby is a baby who feels:
We are always happy to partner with families, offer guidance, and support this transition with care and respect for each child’s individual needs.
Babies don’t “play together” the way older children do—but they are aware of others and benefit from shared spaces.
You can support this by:
Observation is learning.
Many babies benefit from a familiar item during the transition.
Examples include:
These items can provide emotional grounding during the day.
Drop-off routines matter more than you may realize.
A helpful drop-off includes:
Long, anxious goodbyes can increase stress—for both of you.
You are your baby’s expert. Sharing information helps caregivers respond with sensitivity and care.
Be sure to document on your baby's Infant Needs and Services (INS) and communicate when necessary:
Strong partnerships support strong outcomes.
Adjustment is a process, not an event.
It’s normal for babies to:
With consistency and care, most children settle beautifully.
Starting group care can bring up many emotions—joy, worry, relief, guilt, excitement. All of these are valid.
Choosing group care is a loving decision rooted in your child’s growth, safety, and development. You are not “missing moments”—you are building a broader village for your child.
At Rise & Shine, we honor each child’s individual pace and each family’s journey. If you ever have questions or concerns during the transition, we encourage open communication. Together, we create a secure, nurturing foundation where babies can thrive.
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