Welcome to Santa Rosa Rise and Shine Child Care Center
  • Welcome
  • Locations
    • Our Locations
    • Our Future
  • About Us
    • Our Story
    • Care Philosophy
    • Curriculum
    • Dream Team
    • Food Program (CACFP)
    • Awards & Recognitions
    • Our Journey
    • Newsletter
    • Gallery
    • Blog
  • Enrollment
    • Enrollment Overview
    • Tuition
    • Policies
    • Calendar
    • Waitlist
  • Contact
    • Contact Us
    • Resources
    • Trainings
    • Careers
    • Reviews and Social Media
  • Donate
  • Parent Portal
  • More
    • Welcome
    • Locations
      • Our Locations
      • Our Future
    • About Us
      • Our Story
      • Care Philosophy
      • Curriculum
      • Dream Team
      • Food Program (CACFP)
      • Awards & Recognitions
      • Our Journey
      • Newsletter
      • Gallery
      • Blog
    • Enrollment
      • Enrollment Overview
      • Tuition
      • Policies
      • Calendar
      • Waitlist
    • Contact
      • Contact Us
      • Resources
      • Trainings
      • Careers
      • Reviews and Social Media
    • Donate
    • Parent Portal
Welcome to Santa Rosa Rise and Shine Child Care Center
  • Welcome
  • Locations
    • Our Locations
    • Our Future
  • About Us
    • Our Story
    • Care Philosophy
    • Curriculum
    • Dream Team
    • Food Program (CACFP)
    • Awards & Recognitions
    • Our Journey
    • Newsletter
    • Gallery
    • Blog
  • Enrollment
    • Enrollment Overview
    • Tuition
    • Policies
    • Calendar
    • Waitlist
  • Contact
    • Contact Us
    • Resources
    • Trainings
    • Careers
    • Reviews and Social Media
  • Donate
  • Parent Portal

Group Care Preparation

A Gentle Guide for Families

Starting group care is a significant milestone—for babies and parents alike. Whether your little one is an infant or a young toddler, thoughtful child care preparation can make the infant care transition smoother, more secure, and ultimately more joyful for everyone involved.


At Rise & Shine, we believe that children thrive when families feel informed, supported, and confident during their child's entry into group care. This guide is designed to help you prepare your baby for group care in a loving and developmentally appropriate way.

A gentle guide for preparing your child for group care with toys and books illustration.

1. Start With Connection and Trust

Babies don’t understand “school,” but they deeply grasp the importance of relationships. The foundation of a successful infant care transition to group care is trust—both your baby’s trust in you and your trust in the caregivers. 


Talk about the program positively, even with very young babies. Use calm, reassuring language and tone, remembering that babies read your emotions first. 


When you feel confident about the child care preparation, your baby feels safer.

2. Establish Predictable Routines

Group care environments follow consistent rhythms, making child care preparation essential. Helping your baby experience predictable routines at home can significantly ease the infant care transition. Helpful routines include: Regular feeding times, consistent nap schedules (as developmentally appropriate), and familiar bedtime and wake-up rituals. You don’t need perfection—just consistency.

3. Practice Short Separations

If possible, gently introduce your baby to brief separations as part of child care preparation before starting group care. Ideas include leaving your baby with a trusted caregiver for short periods, practicing calm goodbyes (no sneaking away), and returning with warmth and reassurance. This helps your baby learn an important truth: you always come back, making the infant care transition smoother.

4. Feeding & Sleep Readiness for Group Care

Supporting Bottle & Sleep Transitions Before Start Day


Helping Your Baby Feel Secure, Rested, and Ready


Two of the most important areas to focus on in your child care preparation before your baby begins group care are feeding and sleep. When babies can eat and rest comfortably in a group care setting, they are far more likely to feel safe, regulated, and emotionally secure throughout the day.


State licensing regulations dictate how infant care transitions are managed, so it's crucial for families to understand and prepare for a few key expectations ahead of time.


Transitioning to a Bottle


If your baby is primarily breastfed, we strongly encourage you to introduce a bottle well before your start date in group care. 


Helpful tips include:


Begin offering a bottle when your baby is calm—not overly hungry.

Have another trusted caregiver offer the bottle if possible.

Use paced feeding to mirror the rhythm of breastfeeding.

Practice consistently, not just occasionally.


This transition allows your baby to experience feeding as predictable and comforting, even when a parent is not present. When feeding feels familiar, babies are better able to relax, connect, and engage in their environment.


Transitioning to Crib Sleep


Licensing regulations require that babies be placed into their crib for sleep, and staff are not allowed to hold or rock a baby fully to sleep and then transfer them once asleep.


For this reason, it is essential that babies practice:


Falling asleep in a crib or safe sleep space.

Being placed down drowsy but awake.

Learning to settle without being held while fully asleep.


Babies who are not yet able to rest in this way may experience fragmented sleep, leading to overtiredness, difficulty regulating emotions, and increased stress during the day.


Sleep Environment & Clothing Considerations


If your baby is accustomed to sleeping in a sleep sack at home, we recommend practicing a similar—but childcare-appropriate—alternative before their start date, as sleep sacks are not allowed in group care. 


In these settings, a larger footed, zip-up onesie worn over regular clothing can be a helpful substitute. This option allows babies to experience the comforting sensation of being gently “contained,” which is often the most regulating part of the sleep sack routine. The secure zip-up closure provides light, even pressure that supports relaxation without the use of loose bedding or additional layers. Using this approach helps maintain consistency between home and school, allowing your baby to settle more easily because their sleep routine still feels familiar, safe, and predictable.


Why This Preparation Matters


Adequate rest is not optional for infants—it is foundational.


When a baby is not getting the rest they need:


Stress hormones increase.

Feeding and comfort become more difficult.

Emotional regulation is compromised.


Our goal is for every baby to feel that their needs are being met consistently and compassionately. Preparing for crib sleep ahead of time allows your child to experience rest as safe, supported, and soothing in the group care environment.


Supporting Your Baby with Compassion


We understand that feeding and sleep transitions can feel emotional and challenging. These changes are not about forcing independence—they are about helping your baby develop trust in their environment and caregivers.


A well-rested, well-fed baby is a baby who feels:


Secure.

Attuned to.

Able to thrive.


We are always happy to partner with families, offer guidance, and support this transition with care and respect for each child’s individual needs.

5. Support Social Awareness (At Their Level)

Babies don’t “play together” like older children do; however, they are aware of others and benefit from shared spaces, which is crucial for child care preparation. To facilitate a smooth infant care transition into group care settings, you can support this development by: 


Allowing supervised time near other babies, 

Narrating what’s happening (“That baby is waving!”), 

Encouraging curiosity without forcing interaction. 


Observation is learning.

6. Prepare Comfort Items Thoughtfully

Many babies benefit from a familiar item during the transition to group care, which is an essential part of child care preparation. Examples include: a small blanket, a comfort toy (if age-appropriate), and familiar clothing with home scents. These items can provide emotional grounding during the day, especially during the infant care transition.

7. Create a Calm Drop-Off Ritual

Drop-off routines are essential in child care preparation, often more significant than you might think. A helpful drop-off for a smooth infant care transition includes: a consistent goodbye phrase, a brief yet confident farewell, and trusting caregivers to support your baby in group care after separation. Remember, long, anxious goodbyes can increase stress for both you and your child.

8. Communicate With Your Care Team

You are your baby’s expert. Sharing information helps caregivers respond with sensitivity and care, which is crucial for effective child care preparation, especially during an infant care transition. Be sure to document on your baby's Infant Needs and Services (INS) and communicate when necessary about their feeding and sleep preferences, comfort strategies, and any recent changes at home. Strong partnerships in group care environments support strong outcomes.

9. Give the Transition Time

Adjustment is a process, not an event. It’s normal for babies to experience this transition, especially during their infant care transition. They may be extra tired at first, need more connection at home, and show temporary changes in sleep or appetite. With proper child care preparation and consistency, most children will settle beautifully into group care.

10. Be Gentle with Yourself

Starting group care can evoke a wide range of emotions—joy, worry, relief, guilt, excitement. All of these feelings are completely valid. Choosing group care is a loving decision rooted in your child’s growth, safety, and development, especially during the infant care transition. You are not 'missing moments'; rather, you are engaging in essential child care preparation that builds a broader support village for your child.

We're Here for You

At Rise & Shine, we honor each child’s individual pace and each family’s journey during the child care preparation process. If you ever have questions or concerns during the infant care transition to group care, we encourage open communication. Together, we create a secure, nurturing foundation where babies can thrive.

  • Welcome
  • Our Locations
  • Care Philosophy
  • Enrollment Overview
  • Policies
  • Contact Us
  • Careers
  • Donate
  • Parent Portal

Rise and Shine Child Care Centers & Preschool

MV - #493009935 | H - #493010229 | RP - #493010717

(707) 293-9795

A relationship-based approach to early childhood education that nurtures curiosity, confidence, and lifelong learning from infancy through preschool. 


Setting the standard for licensed infant, toddler, and preschool care in Sonoma County, California.


Copyright © 2018-2026 

All Rights Reserved.

Supporting every stage of early development.

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

Accept & Close

🌟A New Chapter🌟

of learning, love & discovery!

👉 Future Rise and Shine Families